Jean GambleSep 6, 20235 minMy Life Feels Meaningless There is a tendency for modern psychology to portray meaninglessness as a problem that needs to be fixed rather than seeing it as a...
Jean GambleSep 6, 20233 minWhat is Overwhelm?The dictionary definition of overwhelm is “bury or drown beneath a huge mass of something, especially water or sand” And this is how it...
Jean GambleNov 9, 20224 minStress and the BodyWhat are signs of stress? Stress & pressure don't manifest in the same way for all of us. They can occur in a variety of ways. Some...
Jean GambleNov 2, 20223 minWhat is Anxiety?What causes anxiety? Anxiety occurs when we feel overwhelmed because we believe that we can't cope with life. This belief is often...